SO excited to announce that I have created “A Dietitians Grocery Guide to Trader Joe’s and Costco”- a free downloadable grocery guide just for you!
Grocery shopping can be very overwhelming, especially when you are trying to shop for healthy items with minimal real ingredients. I created this guide to take some of the guess work out of choosing not only good brands, but good foods that will help on your healthy journey.
I know how much you love my hauls when I do them, so I compiled all of my favorite items from Trader Joe’s and Costco, along with some of my tried and true healthy brands in one easy and convenient guide just for you!! I also included some grocery and nutrition tips for you to make choosing healthy foods easier!
I hope you find it helpful and if you know someone who can benefit from this, please send it their way! And if you use it and love it, please let me know!🤍
If you want more health information, I also created a post all about tips on being healthy, check it out HERE!
Download your copy HERE