A Dietitians Grocery Guide to Trader Joe’s and Costco

SO excited to announce that I have created a free downloadable grocery guide for you guys! I know how much you love my hauls when I do them, so I compiled all of my favorite…

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EASY DIY NON TOXIC HAND SOAP RECIPES

With everyone washing their hands way more frequently soap is running scarce. Here are some easy completely non toxic DIY soap recipes to try out if you find yourself without any soap!

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SWITCHING TO NON-TOXIC PRODUCTS: Where do I begin!?

The whole non toxic world can be a bit overwhelming, so since I’ve been living a non toxic life for about a year now, I though I would give you some of my tips to…

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GETTING HEALTHY IN THE NEW YEAR: tips from a registered dietitian

The start of a new year brings new years resolutions that, lets face it, never last. Whether that’s starting a new diet, or finally getting into that fitness regimen you’ve been putting off, there are…

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Best of CYBER WEEK DEALS

It’s HERE! It’s HERE!! The biggest shopping week of the year!! There are so many good deals that started at the beginning of the week and they just keep getting better!! Check out my Holiday…

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